How athletes feel about themselves (self-image) is important. If they

don't feel good about themselves in a particular setting they avoid

that environment - they quit sport, or do not perform to their

potential. You play a large role in the development of an athlete's self-image.

It's quite easy, really: do the things that others do to you to make you feel

good.

  Know their names and use them (first names) when addressing them

  Establish eye contact - kneel don't bend

  Smile - often and readily

  Give approving nods, winks, thumbs up

  Develop a list of 100 ways to say "Way to go!"

  Applaud effort not just results

  Be enthusiastic, energetic

  Involve them in decisions

  Let athletes assume leadership in an appropriate situation

  Spend time with everyone

  Give them responsibilities

  Be their biggest fan/cheerleader - remind them of their achievements

  Treat them like you'd like to be treated when you are learning or being evaluated on some new task or skill.

Coaching Basics

by Lorne Adams, February 2000

Creation of this document supported by the Sport Alliance of Ontario and the

Ontario Ministry of Citizenship, Culture and Recreation.

This document may be reproduced with credit to the author, Sport Alliance of

Ontario, and Ontario Ministry of Citizenship, Culture and Recreation.