|
Erin Hoops |
|
Drill 01 - Bull In The Ring |
|
Basketball
Drill Greenvale Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Type:
Passing,
Defense
Description: Players
form a circle around a single defender.
Players
in the circle must make passes to others
in the circle, but may not pass to a player
next to them.
The defender must pressure the player with the ball and attempt to intercept or
On
an interception or "touch" the passer replaces the defender in the
middle.
Variations: 1.
Use two or more balls. 2.
Use two or more defenders in the circle. 3.
Change size of circle for shorter or longer passes. 4. Put a time limit on ball-handler to get off pass (e.g. defender counts to 3 seconds).
Points
of Emphasis: 1.
Fake a pass to make a pass. 2.
Tough defense on the ball, don't just sag off ball. 3.
Use hands to signal where you want an open pass. 4.
Communicate. Call “Ball”. 5.
No lollipop passes over the top of the defender.
|
just click the blue email address and send your note.
Thanks for the feedback.