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Erin Hoops |
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Drill 05 - Defensive Shuffle And Pass |
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Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htmhtm
Type:
Defensive
Stance,
Description: Players
are in groups of three.
The three players set up as shown in Diagram A.
Two
players with balls are about 3-4 steps apart and
face third player who begins drill standing in
front of one of the other players.
Player 1 passes to player 3 who returns pass and then defensive shuffles in front of player 2 (Diagram A).
Player 2 then passes to player 3 who returns pass and then defensive shuffles of player 1
(Diagram B). This sequence is repeated.
Run
for specified time (e.g. 1 minute) and rotate players.
Variations: 1.
Specify types of passes to be made. 2.
Most passes in specified time (competitive).
Points
of Emphasis: 1.
Correct defensive footwork (wide then wider). 2.
Good crisp passes. 3.
Communicate. Show hands and call
“Ball”.
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