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Drill 10 - Full Court Four Line Passing |
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Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Type:
Passing,
Transition
Description: Players
get into four lines at baseline as shown
in diagram.
Players
progress the ball down the court by
passing and moving in their lines only.
Note
that to create traffic and make job harder,
players in line 1 are passing across to
line 3 and back. Players in line 2 are passing
to line 4 and back.
As
players get to free-throw line extended at opposite
end outside players cut to basket
for pass and lay-up.
Inside and outside players exchange lines and players return back down court in
Variations: For
younger players you may decide to make it easier and remove the traffic option and
have players pass to lines next to them.
Alternatively,
you might like to have lines 1 and 4 exchange longer passes and lines 2
& 3 exchanges shorter ones.
Points
of Emphasis: 1.
Do it a full speed, on the run, not stop and go. 2.
Pass in front of a moving player. 3.
Show ten fingers and call a name to receive pass.
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