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Erin Hoops |
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Drill 20 - Motion Offense - Ball Reversal, Receivers |
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Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Type: Motion Offense
Description: These drills are designed to practice and teach the value
of quick ball reversal. We also teach the
principle of having two receivers in position when
dribble penetration occurs into the key.
Diagram A has three players one at each wing and
one at point. Players pass the ball point - wing - point - wing with each player V-cutting they make each pass.
players
to get to, to be effective, threatening receivers
when one of their team-mates dribble penetrates into the key. Every time the ball is dribbled
into the key we want two of these spots filled. If the penetration is above the blocks
it is both low spots that should be
filled. If penetration is below the block fill one high spot and low spot opposite the penetration.
Diagram C shows the progression from Diagram A. passes coach penetrates with their offensive players must move to the
receivers
Diagram D shows another set-up for similar drill with
defender X3 helping and being forced to close out
after quick ball reversal. O3 fakes/jabs and drives, O1
and O2 again must move to receivers spots.
Variations: 1.
Drill A is good to run competitively - groups of 3 most passes in
specified time. Don't count a pass if v-cut not done correctly. 2.
All drills should be done 3 on 0 to start and then progress to 3 on 3. 3.
Start with token defense moving to full 3 on 3.
Points
of Emphasis: 1.
Quick ball reversal. 2.
V-cuts - plant foot, good change of direction, target hand. 3.
Passes - pass away from defender. 4.
Catch and square up to the basket. 5.
Receivers - get to spots and present a target. 6.
Recognize space - move into space. 7.
Five player receivers principle - one player penetrating, two players in receivers spots, one player spotting up for outside shot, one
player is defensive safety.
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