Erin Hoops

 

Drill 24 - Motion Offense

              - Perimeter To Post

 

Basketball Drill

Greenvale Basketball Club Inc. (A0025777N)

http://greenvalegrizzlies.asn.au/coaching.htm

 

 

Type: Motion Offense

 

 

Description:

Run these drills to teach players to recognize

how post players are defended and how

to cut off posts.

 

In Diagram A, pass is to high post,

so wing O2 cuts low and O1 replaces O2.

 

In Diagram B, pass is to low post,

so point O1 cuts and O2 replaces O1.

 

In Diagram C, post defense is allowing

pass to post so we make it.

 

In Diagram D, post defense is fronting

so we pass to O1 cutting to ball side elbow,

post seals and we look for high-low pass.

 

 

 

Variations:

1. Start 3 on 0, progress to 3 on 3.

2. Start with token defense

    progressing to full 3 on 3.

 

 

 

Points of Emphasis:

1. Recognize space.

2. Recognize open man.

 

 

 

 

 

 

 
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