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Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Description: These
drills teach the pick
and
roll.
Point
O1 passes to wing O2 and sets pick on O2s defender.
O2
reads defense, v-cuts (if appropriate) and drives off pick.
O1 rolls to basket looking for (bounce) pass
from O2.
Variations: Start
2 on 0, progressing to 2 on 2. Start
with token defense, move to full 2 on 2.
Points
of Emphasis: 1)
Offense. a)
Cutter must wait for picker
to set. b)
Picker
must set wide, low, balanced pick,
arms in, make contact with defense. c)
Cutter uses pick
- brush
shoulders. d)
Drive hard, penetrate - look to score. e)
Picker
rolls - see ball rule.
2)
Defense. a) Pickers
defender must show numbers and recover. b)
Cutters defender must fight over top of pick
(hips
and leg over).
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