Erin Hoops

Drill 30 -  Pass, Shoot and Rebound

Basketball Drill

Greenvale Basketball Club Inc. (A0025777N)

http://greenvalegrizzlies.asn.au/coaching.htm

Type: Offense

Description:

Players operate in groups of three.

One player is passer, one is rebounder 

(starts with ball), the other is shooter.

Rebounder passes to passer, passer 

passes to shooter, shooter shoots,

rebounder rebounds and sequence is repeated.

Rotate after 5 shots.

Variations:

1. Run drill for certain time (say 1 minute) and rotate players.

2. Rotate every shot.

3. Shooter must dribble to right or left and shoot.

4. Shooter must relocate every shot.

5. Passer and shooter give shot fake, jab step etc. before pass or shot.

6. Increase competition by keeping track of each persons made baskets.

Points of Emphasis:

1. Correct shooting form.

2. Correct rebounding technique (chin ball, elbows protect, pivot away and pass)

3. Passer and shooter receive in ready position (be low).

4. Passer passes to "shooting pocket".