Erin Hoops

Back ] Home ] Up ] Next ]

 

Drill 32 - Penetrate And Dish

 

Basketball Drill

Greenvale Basketball Club Inc. (A0025777N)

http://greenvalegrizzlies.asn.au/coaching.htm

 

Type: Offense

 

Description:

This drill is designed to teach the skills of dribble

penetration into the key and passing the ball of to

a teammate who have placed themselves in a good

position.

 

The drill can be run from a 3 on 2 set (See Diagram

A & B), and can be run with the dribble penetration

coming from any area of the offensive court

(e.g. Diagram A shows penetration from the

point, Diagram B shows penetration from the wing).

 

Diagram C shows one of the possible sets when

running the drill 4 on 3.

 

Have the penetrating dribbler undefended with a

defender on each of the other offensive players.

 

Dribble penetration should "split"

two of the defenders.

 

Receivers must read their defender and cut  

to an advantageous position.

 

Dribbler should pass to best option but can continue drive

to basket if defense sag off.

 

 

Variations:

1. 3 on 2, 4 on 3 or 5 on 4.

2. Run from all parts of floor.

 

 

Points of Emphasis:

1. Direct penetration between the defenders - attack the gaps.

2. Drive to score.

3. Get into the key (two feet in the key).

4. Receivers read the defense and the dribbler.

5. Receivers face dribbler in ready position.

6. Receivers cut to the basket.

 

Back ] Home ] Up ] Next ]

 

To send mail to helps@erinhoops.ca

just click the blue email address and send your note.

Thanks for the feedback.