|
Drill 35 - Pivot Away, Two On One |
|
Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Type:
Pivoting,
Offense
Description: Players
form three lines at centre line.
Player
in middle line sprints to foul line.
Player
now approaching the foul line, receives pass
from the coach at free-throw line
and one player from each of the other lines
follow to play defense.
Player
1 with ball must keep ball away from the two defenders for 5 seconds
by pivoting and ball movement. The end of the five second count
is announced by the coach and the player tries to split the defenders
and make a drive to basket.
Players
return to a different line.
Variations: After
5 second count player passes to coach.
Points
of Emphasis: 1.
Stay low and pivot aggressively. 2.
Move ball strongly and vary position of ball up and down. 3.
Strong step-through. 4. Good double-team technique by defenders.
|
