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Erin Hoops |
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Drill 43 - Terminator |
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Basketball
Drill Greenvale
Basketball Club Inc. (A0025777N) http://greenvalegrizzlies.asn.au/coaching.htm
Type:
Dribbling
Description: Vary the court space used depending upon the size of your group.
For
a group of eight to ten start off within the three-point line and baseline.
Each
player has a ball and must dribble continuously within the designated area
whilst trying to knock away the ball from other players.
Any
player who cannot maintain their dribble or goes outside of the designated area
is out and should step out of the designated area.
As
number of players reduces further restrict the playing area (e.g. key, circle,
top half of circle).
Last
player left wins.
Variations: Players
only use weak hand to dribble.
Points
of Emphasis: 1.
Head up! 2.
Correct dribbling technique - fingertip control - use the wrist -
push the ball to the floor. 3.
Low dribbling stance - protection stance.
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