Erin Hoops

Drill 61 - Out And In

Basketball Drill

Type: Shooting

Description:

Select four shooting spots each a step or two farther out from the basket than the preceding spot.  (See Diagram)  First spot is a lay-up spot.

Players shoot lay-up using left or weak hand.  Shot made, moves out to next spot.

Shot missed, other player’s turn.

Player shoots out and back in and back out, etc., going out and in until a shot is missed.

Variations;

1.     Location and number of spots.

2.     With younger players can allow two shots from each spot to make the game more interesting.

Points of Emphasis:

1.     Shooting accuracy

2.     Non-shooting player rebounding and passing effectively.